It is consumed in all its forms, especially in the summer:
Primary alcohols: Carbon holds two… “data-image =” https://cdn.futura-sciences.com/buildsv6/images/midoriginal/a/f/e/afe9d01940_121145_alcool-definition.jpg “data-url=” https://news.google.com/sciences/definitions/chemistry-alcohol-640/ “data-more=”read more”> . But a study published in Focus especially on beer beer, and show that drinking one beer a day has been good for your health! More specifically, for gut health: Variety Your intestines will improve thanks to beer.
A complete digestive system
It is home to thousands of microorganisms:
Millions of bacteria live in our gut without causing any disease. They are even necessary for proper operation…” data-image=” https://cdn.futura-sciences.com/buildsv6/images/midoriginal/b/d/c/bdc5a4b7e1_50036704_bacteria-cesarharada-flickr-cc-by-nc- sa-20.jpg “data-url =” https://news.google.com/sante/definitions/medicine-intestinal-flora-9445/ “data-more =”read more”> . Food in general plays a vital role in health, particularly through what it contributes to the microbes that depend on dietary fiber.
On the other hand, beer is made from the term grain comes from Ceres, the Roman goddess of Rome… -champ.jpg “data-url =” https://news.google.com/planete/definitions/botanique-cereale-16261/ “data-more=”read more”>
These are used to make beer. This plant can… “data-image=” https://cdn.futura-sciences.com/buildsv6/images/midoriginal/6/e/3/6e3c5f7ec1_90900_houblon-kishivan1200.jpg “data-url=” https:/ /news.google.com/sante/definitions/medicine-hops-15762/ “data-more =” read more “> And above all, water. One of the main manufacturing steps is Yeasts are added to the malt and water mixture, which will allow the conversion of carbohydrates, simple sugars, and complex sugars…” data-image=” https://cdn.futura-sciences.com/buildsv6/ images/midioriginal/2/8/4/28416ba187_98602_sucre -blanc-roux.jpg “data-url =” https://news.google.com/sante/definitions/nutrition-sucre-16105/ “data-more =” Read Next”> in And in alcohol. In 2019, researcher Eric Clasen from the University of Amsterdam claimed that some strong beers improve the gut microbiota, and these bacteria come from… “data-url=”https://news.google.com/sante/Definitions/medicine -probiotic-5169/”data-more=”read more”> They contain, although their effect on the intestinal flora is still debated.
A beer a day, alcoholic or not, diversifies the gut microbiota
This time, researchers from the University of Lisbon decided to investigate the effects of beer beer on men’s health: for this, 22 healthy men consumed 33 cl of beer every evening for four weeks. for some
There are different families such as:
The organic matter, which makes up living organisms (animals or plants) or … “data-image=” https://cdn.futura-sciences.com/buildsv6/images/midoriginal/e/7/0/e70ccaaf4a_91935_matiere. jpg ” data-url = “https://news.google.com/sciences/definitions/matiere-matiere-15841/” data-more = “read more”>Stool was collected before and after the intervention period,” This allowed the scientists to see the difference in germs between before and after the four weeks. This was also analyzed by ” genetics on 16 seconds ”, which forms a kind of identification card for bacteria and thus makes it possible to differentiate them.
This is how the researchers measured betterAfter four weeks, so a potentially beneficial effect on health. They also found that drinking one beer a day, whether alcoholic or not, did not cause an increase body weight and Body fat, and did not change the vital signs in the blood Study details.
It concludes with the positive effects of beer on health, which is attributed to itsubordinate of barley and hops and contain . The study was only done on a small sample of men, so the team plans to do a similar study on a larger number of people, including women. Attention, the study emphasizes the fact that alcohol does not play on the beneficial effects on health: non-alcoholic beer is preferable, and alcohol-containing beer in moderation!
#Microbiota #beer #day #good #gut